Chicken and Black Bean Stew

January 24, 2013 Comments Off on Chicken and Black Bean Stew

2-3 cloves garlic, smashed
1 onion, sliced
~1 lb chicken, chopped
2 cans black beans, half-drained
cumin
cinnamon
lots of spinach
green onions, sliced
cilantro, chopped

Saute the onion and garlic briefly, then add the chicken and brown. Add the beans and spices (~1/2 tsp each), cover, and simmer for 10-15 minutes. Add spinach, combine, and cook until wilted. Serve over brown rice with green onions, cilantro, and hot sauce.

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