Chicken and Black Bean Stew

January 24, 2013 Comments Off on Chicken and Black Bean Stew

2-3 cloves garlic, smashed
1 onion, sliced
~1 lb chicken, chopped
2 cans black beans, half-drained
lots of spinach
green onions, sliced
cilantro, chopped

Saute the onion and garlic briefly, then add the chicken and brown. Add the beans and spices (~1/2 tsp each), cover, and simmer for 10-15 minutes. Add spinach, combine, and cook until wilted. Serve over brown rice with green onions, cilantro, and hot sauce.


Comments are closed.

What’s this?

You are currently reading Chicken and Black Bean Stew at Books, Songs, Thoughts.


%d bloggers like this: